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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2016-05-17 Meeting dukkha with primary empathy 48:35
Resolving dukkha comes through revealing its pain, while having the means to do so. These means are samadhi and primary empathy-these take us beyond the trap of conceiving ourselves.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-17 Five Recollections: Aging, Sickness, Death, Separation and Kamma 23:29
Recollecting that these are the planes we get hit by and stuck in. We see the need to resolve old mamma. Meet it with metta-karuna, welcome the dissonances 'home'.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-16 Getting out of the box=rewilding the mind 60:05
'Boxes' are our compartmentalized lives& their drives. Drives activated by tanha(craving). In meeting the edges of our boxes as they arise, meeting with metta-karuna etc. these edges can dissolve.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-15 Goodwill- receiving and forming in the domain of metta 48:27
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-15 Respect for the Triple Gem 22:43
Offering myself to bring forth citta – awareness. This prepared the ground for skillfulness and the willingness to meet hindrances.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-15 Cultivating the Measureless leads to release 55:04
The ‘measureless’ domains of goodwill are based on disengagement from ill will, fear and desire. Defense against harm changes to protecting the beautiful heart from confused reactions.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-13 Mutual Individuality 20:47
Becoming a ‘true individual’ occurs when goodwill and sharing take the lead over ‘personal obsession’ and programs based on fear and desire. ‘Sharing blessings’ is a skillful meditation.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-13 The Rewilding Project: Mindfulness based on Right View 59:48
Right View presents experience in terms of conditions that create a person, rather than a person who creates/owns/is other than conditions. In the resultant dispassion of Right View beautiful resonances can come forth.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-12 Meditation: Accessing natural time and space in the somatic domain 30:37
Mindfulness of breathing can be developed through somatic sensitivity (rather than tracking sensations). This requires and supports a reset of time and space – from felt pressures to natural energy.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-12 Mindfulness for Liberation: from Breathing to the Four Noble Truths 65:13
Mindfulness as a practice begins with bare attention to sense – contact, establishing safety, ground and balance. Breathing trains us in terms of proper attunement. This non-grasping awareness gives fruition in the Four Noble Truths.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-11 The Process and Development of Spiritual Authorities [ Indriya ] 57:27
The 5 indriya arise from the grounded citta – they lead the meditation process. Without these we unnecessarily re-activate samsaric processes: perfectionism, projection, self-criticism. Get on the right track!
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-11 Reflection on Citta as Responsive Sentiency 20:58
Our awareness touches and responds. To set it in line with Dhamma, we use the occasion to bring forth, to offer heart – so that it can open. This is Dhamma practice, Sangha is the human individual quality of our subsequent endeavor.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-10 Guided Meditation on Breathing 20:34
Get the body grounded, set the spine, sense the balance. Trace the rhythm of breathing, apply some tuning, let its energy spread through the body. Enjoy.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-10 Path: Kamma and it’s ending – in body and mind 65:44
Citta moves through Kamma, not through space-time. It is triggered by ‘old Kamma’ – perceptions, attitudes, personality programs. It keeps recreating these unless there is direct insight – the Kamma that ends Kamma.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-10 Reflection on the Four Noble Truths 47:06
Building up the strength to meet dukkha: moving out of habitual support systems, give oneself fully to citta and somatic presence.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-09 Q & A 41:25
Pain, drowsiness, ethical integrity (in a non-ethical world), nature as a model for humans.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-09 Rewilding the Wasteland ; the Arising of the Five Indriya 55:29
From the “Wasteland” of samsara, (which is generated by ignorance and craving), a natural arising of spiritual strength can occur – if we ‘touch the ground’ of truth and empathy.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-09 Standing Meditation – Finding the Somatic Body 21:24
Standing can put us in touch with somatic intelligence as: balance, as cohesion. Gradually the felt sense of body re-forms as a mid-line central stillness and as peripheral sensitivities and openness.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-09 Puja: Participation not Observation 26:20
Devotional practice works through including us in bodily, verbal, and heartful actions. Words and concepts are secondary to images and romances. Images of Buddha hands carry deep meaning.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-08 Accessing ‘Ground’ – Unconditional Acceptance 13:11
Awareness is often beset with thoughts, emotions, and narratives that cause a ‘jump’ into conceptual proliferation. With unconditional acceptance we hold awareness as a non-reactive ‘pool’ that receives and resonates with mind-stuff but doesn’t react.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-08 Citta and a person meet in the body. 61:52
Citta is occluded by not knowing its freedom. Citta enters the sensory condition, is ‘born’, develops a person to meet ‘the other’. Here is dukkha and personal responses to that don’t work, but dukkha can be released through citta in the body.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-08 Standing Meditation: Finding Balance 19:35
Balance is an important aspect of bodily/somatic intelligence. It is alert, free from pressure and sensitive. Attuning to this can bring these qualities into citta.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-08 Puja: Devotion as a way of bringing citta into personhood 41:43
Use of one’s voice and of giving it to the sacred. Through merging one’s voice and giving into the communal field, citta can rise out of the isolation of personhood.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-07 Meditation – the gift of natural ease 47:35
Find ground in the body as a gift, not worked for. This opens space around the body. Breathing is another given that flows through that, establishing rhythm = natural time.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-05-07 Guided Meditation 24:47
Vallecitos Mountain Retreat Center Rewilding The Mind

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