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Dharma Talks
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2026-09-16 Guided Meditation: Developing Concentration and Mindfulness, Ending with Three Reflections on Practicing Wise Speech 36:57
Donald Rothberg
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First, there are basic instructions in developing concentration offered, including the optional "three-part breath" technique which can help with avoiding controlling the breath and with developing more continuity. Then basic mindfulness instructions are given. The last minutes bring in reflection and inquiry questions related to our practice of wise speech, including the guideline of truthfulness, related to the talk that follows the guided practice. This is followed by discussion about different aspects of our practice.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-09-16 Morning Instructions - Illuminating the Inner Weather, Becoming Aware of Mind States 54:23
Gavin Milne
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Gaia House :  A Path of Wisdom & Love

2026-09-15 Talk - Wisdom is Not Enough 58:34
Gavin Milne
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Gaia House :  A Path of Wisdom & Love

2026-09-15 The Sublime Resting Place of Goodwill - Meditation 32:32
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-09-15 The Sublime Resting Place of Goodwill - Talk 55:01
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-09-14 Talk - 4 Noble Truths - From Struggle to a Beautiful Life 49:39
Jake Dartington
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Gaia House :  A Path of Wisdom & Love

2026-09-14 Morning Instructions - Practising the Causes of Freedom & the 5 Challenges 57:20
Gavin Milne
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Gaia House :  A Path of Wisdom & Love

2026-09-13 Talk - Knowing Dukkha Directly - The Poorly Fitting Axle 51:10
Gavin Milne
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Gaia House :  A Path of Wisdom & Love

2026-09-13 Love Is a Fierce Animal 33:22
Devin Berry
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Lovingkindness is not simply about being gentle, pleasant, or nice. Through personal stories and reflections on the Buddha’s teachings, this talk explores the fierce, protective power of mettā—a love that stands up to harm, stays present through difficulty, and becomes a courageous commitment to ourselves and the world.
Refuge of Belonging

2026-09-13 Aligning One's Life with Virtue 22:38
Ayya Anandabodhi
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In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi explains how taking refuge in the Three Jewels and practicing ethical conduct creates the causes for happiness.
Parayana Vihara

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