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Dharma Talks
2026-10-13 Working with the Comparing and Judging Mind 64:59
James Baraz
How to skillfully incorporate the tendency to judge and compare into our practice.
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-13 Une autre vision des choses 🔭 60:04
Pascal Auclair
Moulin de Chaves :  Voir clairement, cheminer avec légèreté

2026-10-13 The path & fruit of nature awareness practice 57:50
Mark Coleman
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-13 What I teach Beginners (foundation) 24:47
Ajahn Achalo
Anandagiri Forest Monastery

2026-10-13 Guided Meditation - Devanussati, Recollecting Heavenly Beings 40:50
Ajahn Achalo
Devanussati is one of the reflective meditations taught and encouraged by The Buddha. As it can give a foundation of brightness and stability suitable for the further developing of insight. The practice is suitable for those who have faith in, or who are open to the traditional Buddhist world-view/cosmology. This guided meditation is an introduction to the practice.
Anandagiri Forest Monastery

2026-10-13 Guided Meditation on Forgiveness 40:09
Yanai Postelnik
Gaia House :  The Heart That Abides in Emptiness

2026-10-13 Short Talk: Wellbeing and Dukkha (3 Characteristics part 2) 14:49
Dawn Neal
Insight Santa Cruz

2026-10-13 Se rappeler qu’il est possible d’éprouver les choses en conscience ☝️ 60:24
Pascal Auclair
Moulin de Chaves :  Voir clairement, cheminer avec légèreté

2026-10-13 Morning Instructions and Meditation 57:01
Yanai Postelnik
This recording also includes Leela Sarti.
Gaia House :  The Heart That Abides in Emptiness

2026-10-13 What I teach intermediate and advanced 33:33
Ajahn Achalo
Anandagiri Forest Monastery

2026-10-13 Arriving Practice (Retreat at Spirit Rock) 51:11
Devon Hase
Short teaching and guided meditation on arriving, settling, steadying at the beginning of a retreat.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2026-10-13 Indigenous Peoples' Day Program 1:36:54
Carol Cano
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-10-12 Talk - The Heart That Abides in Emptiness 52:05
Yanai Postelnik
Gaia House :  The Heart That Abides in Emptiness

2026-10-12 Guided Loving Kindness Meditation 36:31
Leela Sarti
Gaia House :  The Heart That Abides in Emptiness

2026-10-12 Morning Instructions & Meditation 41:14
Leela Sarti
Gaia House :  The Heart That Abides in Emptiness

2026-10-11 Safety net 33:55
Susie Harrington
The Metta of all those who hold us.
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-11 Self-criticism 35:18
Ajahn Sucitto
Dhamma Stream Online Sessions

2026-10-11 Dharma Talk - Emptying Out & Letting Go 48:36
Leela Sarti
Gaia House :  The Heart That Abides in Emptiness

2026-10-11 Compassion 55:11
Matthew Hepburn
Compassion and why it is essential for Vipassana
Insight Meditation Society - Retreat Center :  Two-Month Retreat – 262MO

2026-10-11 GM - posture basics 19:10
Ajahn Sucitto
Dhamma Stream Online Sessions

2026-10-11 Meeting the tenderness of change & exploring the nature of self 57:42
Mark Coleman
This talk explores holding the pain of change & loss in compassion.
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-11 Guided Loving Kindness Meditation 40:35
Yanai Postelnik
Gaia House :  The Heart That Abides in Emptiness

2026-10-11 Conditionality, Karma, and an Open Heart (a sangha sourced dharma talk) 29:30
Dawn Neal
Insight Santa Cruz

2026-10-11 Morning Instructions & Meditation; Walking Meditation Guidance (w Leela Sarti) 45:14
Yanai Postelnik
Gaia House :  The Heart That Abides in Emptiness

2026-10-11 TBA 1:30:30
Gullu Singh
Spirit Rock Meditation Center :  BIPOC Voices - Series

2026-10-11 Emotions & Earth Breathing--Part I Instructions: An introduction to working with emotions 23:43
Susie Harrington
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-11 Emotions & Earth Breathing--Part II GM: A Guided Meditation of Earth Breathing -- A practice of stabilizing & connecting 33:09
Susie Harrington
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-10 Dharma Talk - Softening & Widening 49:56
Yanai Postelnik
Gaia House :  The Heart That Abides in Emptiness

2026-10-10 Heart Ptactice: Forgiveness 49:29
James Baraz
Guided meditation on forgiveness towards our body, mind, heart and relations with others
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-10 The Wisdom, Truth, Letting Go, and Peace in Skillfully Receiving Admonishment 55:33
Ayya Santussika
This dhamma talk, guided meditation, comments, questions and responses was offered on the 10th of October, 2026 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2026-10-10 Sacca - Wahrhaftigkeit 36:58
Renate Seifarth
Über die Bedeutung von Wahrhaftigkeit, Aufrichtigkeit in unserer Praxis.
Waldhaus am Laacher See :  Vipassana und Karuna

2026-10-10 The Practice of Equanimity: A Conversation with Joseph Goldstein 64:40
Joseph Goldstein
In this wide-ranging conversation with devon hase, Joseph Goldstein shares reflections from more than sixty years of meditation practice. Exploring walking meditation, mindfulness of the body, impermanence, and working skillfully with fear and anger, Joseph offers practical guidance for cultivating equanimity and bringing greater wisdom and freedom into everyday life.
Refuge of Belonging

2026-10-10 Dhammapada Verses 197 - 208: Happiness 1:47:39
Ayya Santussika
This dhamma talk, comments, questions and responses was offered on October 10, 2026 for “Eastbay Dhamma”
Karuna Buddhist Vihara

2026-10-10 Guided Meditation - Sensing the Body & the Breath 34:05
Leela Sarti
Gaia House :  The Heart That Abides in Emptiness

2026-10-10 Dharma Talk: From False Strength to True Strength 29:29
Kim Allen
Uncontrived :  Uncontrived Half-day Retreat: Mindfulness of the Body: True Strength

2026-10-10 Guided Meditation 2: Fullness and Strength 40:45
Kim Allen
Uncontrived :  Uncontrived Half-day Retreat: Mindfulness of the Body: True Strength

2026-10-10 Equanimity: The Ground of Wise Action 34:05
Devon Hase
In this Dharma talk, devon hase explores equanimity not as indifference or withdrawal, but as a source of clarity, compassion, and courageous engagement with the world. Drawing on stories from Joseph Goldstein, Mingyur Rinpoche, and other beloved teachers, she invites us to discover the unshakable center from which wise action becomes possible.
Refuge of Belonging

2026-10-10 Introduction and Guided Meditation 1: Extending the Mind through the Body 45:55
Kim Allen
Uncontrived :  Uncontrived Half-day Retreat: Mindfulness of the Body: True Strength

2026-10-10 Morning Instructions & Meditation; Walking Meditation Guidance (w Yanai P) 47:09
Leela Sarti
Gaia House :  The Heart That Abides in Emptiness

2026-10-10 Balancing the Jhana Factors with the 16 Steps of Mindfulness of Breathing (Retreat at Spirit Rock) 42:21
Kristina Bare
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-10 Morning Instructions: Intention 57:56
Andrea Fella
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-09 How Not Knowing Supports Us To Open 46:03
Leela Sarti
Gaia House :  The Heart That Abides in Emptiness

2026-10-09 Balancing the Five Jhana Factors (Retreat at Spirit Rock) 57:13
Kristina Bare
The talk describes the five Jhana factors supporting both momentary and fixed concentration. It explores their function in steadying the mind and how to balance them.
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-09 Self and Selflessness 47:34
Joseph Goldstein
How the sense of self is created in our experience and understanding the teaching on non-self
Insight Meditation Society - Retreat Center :  Two-Month Retreat – 262MO

2026-10-09 Vertrauen, eine der spirituellen Kräfte auf unserem Weg 51:33
Renate Seifarth
Buddha nennt fünf Kräfte, die uns auf dem Weg unterstützen. Eine davon ist Vertrauen. Doch nicht jedes Vertrauen, jeder Glaube ist hilfreich. Wir alle glauben an etwas, aber ist das, worauf wir bisher setzen, hilfreich. Wir überprüfen, worin wir unser Vertrauen bisher legen und setzen es neu in die Kräfte, die zu Erwachen führen, vor allem in unsere eigene Möglichkeit des Erwachens, in Dhamma als der Weg und direkte Erkenntnis und in Sangha, wo wir Unterstützung finden.
Waldhaus am Laacher See :  Vipassana und Karuna

2026-10-09 Four ways to establish Mindfulness in Nature 47:28
Mark Coleman
This talk explores how a nature retreat/practice/immersion is an ideal way to cultivate the 4 foundations of mindfulness.
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-09 Guided Movement Practice Followed by Silent Sitting Practice 44:49
Yanai Postelnik
Gaia House :  The Heart That Abides in Emptiness

2026-10-09 Third Tetrad: Guided Meditation on Experiencing, Gladdening, Gathering, and Liberating the Mind (Retreat at Spirit Rock) 43:15
Devon Hase
Teachings and practice on the third tetrad of Anapana sati.
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-09 Instructions: Vedana 69:18
James Baraz
Including pleasant, unpleasant and neutral in the meditation field
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-08 talk: Wise Effort 32:40
Jill Shepherd
Exploring some common tendencies to over-effort or under-effort, with suggestions for finding a more balanced approach to practice overall, plus support for establishing and maintaining a regular meditation practice
Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-10-08 Temporary Freedoms: The Third Tetrad of the Ānāpānasati Sutta (Retreat at Spirit Rock) 52:43
Devon Hase
This talk follows the breath into the mind itself: experiencing it, gladdening it, gathering it, and liberating it. Along the way we look at how samādhi and insight work together, and at the small, ordinary tastes of freedom that show a mind can feel light and unburdened. Drawing on long retreat stories, poems, and Pali, it asks what becomes possible once there is, for a moment, nothing to want.
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-08 Weisheit als Antwort auf Leiden, Teil 2 41:07
Renate Seifarth
Weisheit erkennt auch, dass nichts uns eine bleibende Zufriedenheit schenken kann, dass in diesem Sinn Leid, Verlust unausweichlich ist. Gegenwehr ist zwecklos, Akzeptanz und Loslassen falscher Erwartungen der einzige Weg zu innerem Frieden. Wenn wir dieses Grundmerkmal von existenz sehen, erfüllt uns tiefes umfassendes Mitgefühl mit allen Wesen. Die letzte Weisheit, das Erkennen einer leeren Natur aller Dinge, hilft uns im Annehmen. Ein unveränderlicher Kern, der die Kontrolle über Körper und Geist ausübt, dem die verschiedenen Erfahrungen widerfahren, kann nicht gefunden werden. Die Erkenntnis führt zum Ende von Verstrickung.
Waldhaus am Laacher See :  Vipassana und Karuna

2026-10-07 The Power of Perception 43:37
Bart van Melik
How does perception shape our experience? And how easily can a perception become overthinking, obsessive thinking, or taking something personally? Together, we’ll explore how perceptions arise, which ones we may have outgrown, and which ones still pull us into repetitive stories. Drawing on the Buddhist teaching that what the mind frequently ponders becomes its inclination, we’ll explore how awareness can open new ways of relating to our experience.
Cambridge Insight Meditation Center

2026-10-07 The Beauty of Samadhi (Retreat at Spirit Rock) 45:53
Brian Lesage
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-07 More reflections on working with Anxiety 25:25
Dawn Neal
Insight Santa Cruz

2026-10-07 Weisheit als Antwort auf Leiden, Teil 1 43:57
Renate Seifarth
Mitgefühl und Weisheit bilden die zwei Seiten einer Münze. Sie gehören zusammen. Beide sind notwendig in unserer Antwort auf Leiden, das zentrale Thema des Buddha. Statt in Kreisläufen zu strudeln, die fortwährend zu Leiden führen, können wir uns mittels Erkenntnis daraus befreien. Als Grundwurzeln führt der Buddha Gier, Hass und dreierlei Täuschungen an. Vor allem die Täuschungen fachen immer wieder die Feuer der Gier und des Hasses an.
Waldhaus am Laacher See :  Vipassana und Karuna

2026-10-07 Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW? 53:15
Ayya Santacitta
Short Reflection & Guided Meditation including a poem by Jennifer Welwood | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

2026-10-07 The Wisdom of the Water Element 24:17
JD Doyle
Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2026-10-06 Cultivating Wholesome States 63:35
James Baraz
Wise Effort includes not only weakening unwholesome states but strengthening wholesome states. This talk explores how to do the latter.
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-06 Mindfulness of Breathing - Week 9 - Liberating the Mind, Part 2 - Meditation 35:08
Mark Nunberg
Common Ground Meditation Center :  Weekly Dharma Series

2026-10-06 Mindfulness of Breathing - Week 9 - Liberating the Mind, Part 2 - Talk 52:10
Mark Nunberg
Common Ground Meditation Center :  Weekly Dharma Series

2026-10-06 Die Haltung von Bodhicitta und das Bodhisattva-Versprechen 44:25
Renate Seifarth
Mitgefühl ist der Gegenpol zu Weisheit. Weisheit sieht die Verbundenheit mit allen Wesen. Der Praktizierende beschließt dem Erwachen nicht nur der eigenen Befreiung willen zuzustreben, sondern die Befreiung aller Wesen zu unterstützen. Damit entsteht die Haltung von Bodhicitta, das Streben nach Erleuchtung zum Wohl aller. Jemand, der eine solche Haltung verinnerlicht hat, gilt als Bodhisattva und nimmt das Bodhisattva-Gelübde. Eine schier unlösbare Aufgabe, der mit Kraft, Entschlossenheit, Mut und Zuversicht begegnet wird. Wie wirkt sich eine solche Haltung auf unsere Praxis aus?
Waldhaus am Laacher See :  Vipassana und Karuna

2026-10-06 Relating to Impermanence (3 Characteristics part 1) 15:18
Dawn Neal
Insight Santa Cruz

2026-10-06 Big Sky Mind 39:29
Chas DiCapua
Guided meditation on accessing the mind's natural spaciousness and radiance.
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

2026-10-05 Nutriment 38:48
Chas DiCapua
What is Good Food for the heart and what is not. Understanding the importance of what we feed the heart with,
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

2026-10-05 Understanding the Entangling Power of Craving, Week 4 of 6 - Talk 43:19
Mark Nunberg
Common Ground Meditation Center :  Buddhist Studies - Understanding the Entangling Power of Craving

2026-10-05 Understanding the Entangling Power of Craving, Week 4 of 6 - Meditation 28:53
Mark Nunberg
Common Ground Meditation Center :  Buddhist Studies - Understanding the Entangling Power of Craving

2026-10-05 Every Place the Wind Carries Me Is Home (Retreat at Spirit Rock) 43:56
Brian Lesage
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-05 Mindfulness of Breathing - Preliminaries (Retreat at Spirit Rock) 43:24
Devon Hase
Teachings on setting the conditions for anapanasati - having gone to the forest, or to the root of a tree, or an empty hut, one sets their body erect, and places mindfulness at the fore. Ever mindful one breathes in, ever mindful one breathes out. Guided meditation on the breath.
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-05 Instructions: including Mind States wholesome and unwholesome in the meditation field 60:38
James Baraz
The Buddha recommended mindfulness of difficult states but also beautiful states such as peace joy as objects of meditation
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-05 Afro-Dhamma: Practicing Right Effort that Leads to Happiness 1:40:30
Bhante Buddharakkhita
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-10-04 Opening to Samādhi (Retreat at Spirit Rock) 46:13
Kristina Bare
This talk offers overview of the Buddhas teachings on samādhi (concentration); the experience of a unified mind, the role of concentration on the path and supports for developing samādhi.
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-04 Balanced Energy 51:34
Matthew Hepburn
The delicate ongoing process of balancing energy in contemplative practice.
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-04 Metta in the Body (Retreat at Spirit Rock) 43:13
Devon Hase
Teachings on recognizing the metta that is already here in the body followed by a meditation.
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-04 Returning to Our Natural State 16:41
Ayya Anandabodhi
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi discusses how the Buddhist path involves rediscovering our naturally clear and luminous mind, rather than achieving something new, and how to recognize the mental tendencies that obscure it like greed, aversion, and delusion.
Parayana Vihara

2026-10-04 Let's Find the Soul of the Onion I Bhante Rahula at KBV 1:57:09
Ayya Santussika
Bhante Rahula's guided meditation, comments, questions and responses were offered on October 4th, 2026 at Karuna Buddhist Vihara in Sunnyvale California. 00:00 - 36:33 GUIDED MEDITATION 36:33 - 1:53:50 COMMENTS, QUESTIONS & RESPONSES 1:53:50 - 1:57:15 CLOSING AND BLESSING CHANT Bhante Rahula is the founder and spiritual director of Pannabhumi Monastery in Jalisco, Mexico. https://www.bhanterahula.com/#bhante If you would like to support Pannabhumi Monastery and and the work Bhante Rahula does please go to this link: https://www.bhanterahula.com/#support Visit Bhante's YouTube Channel (chiefly Spanish): / anatom%c3%adadelamenteabhidhamma
Karuna Buddhist Vihara

2026-10-04 The Forest and the Mind 19:38
Dawn Neal
Insight Santa Cruz

2026-10-04 Mindfulness of Breathing - Week 9 - Liberating the Mind, Part 2 - Talk 40:20
Mark Nunberg
Common Ground Meditation Center :  Weekly Dharma Series

2026-10-04 Mindfulness of Breathing - Week 9 - Liberating the Mind, Part 2 - Meditation 34:16
Mark Nunberg
Common Ground Meditation Center :  Weekly Dharma Series

2026-10-04 Mindfulness of Thoughts 38:08
Chas DiCapua
Being mindful of when thoughts are present and when they are not present. Noticing their ephemeral, changing nature. Finding stillness amidst thoughts.
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

2026-10-03 Thoughts: what they are and how to practice with them 39:55
Chas DiCapua
Exploring thoughts not as their content, but as the phenomena that they are. Practices to realize their insubstantial and unsatisfactory nature.
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

2026-10-03 Beyond all Positions 41:18
Martin Aylward
Gaia House :  The Triple Gem: A Blueprint for Liberation

2026-10-03 Dharma talk: Finding Freedom in the Bumpy Ride 62:22
Jeanne Corrigal
Drawing on the four foundations of mindfulness and the Four Noble Truths, we explore the difference between the inevitable difficulties of human experience and the suffering that arises through grasping and resistance. By noticing feeling tone, reactivity, and the embodied qualities of tightness and ease, we can begin to recognize moments of release and cultivate a wiser relationship with experience. Readings from The Life and Letters of Tofu Roshi by Susan Moon; Remembering How I Got Here in the First Place by Rosemerry Wahtola Trommer; The Second Music by Annie Lighthart.
Saskatoon Insight Meditation Community :  Daylong: The Foundations of the Path

2026-10-03 Meditation - Feeling Tone: Pleasant, Unpleasant, or Neither 37:34
Jeanne Corrigal
Exploring vedanā, or feeling tone, we notice the pleasant, unpleasant, or neutral quality of experience and the reactions that may follow. Staying grounded in the body, this practice invites curiosity about grasping and pushing away, and the possibility of responding with greater wisdom and freedom.
Saskatoon Insight Meditation Community :  Daylong: The Foundations of the Path

2026-10-03 Morning instruction: The Body as a Home Base 65:28
Jeanne Corrigal
Beginning with the body as a home base for attention, we explore an easeful, gentle way of returning to bodily sensations and the breath. Sitting and walking practice support steadiness of attention and a growing capacity to be present with our experience without judgment.
Saskatoon Insight Meditation Community :  Daylong: The Foundations of the Path

2026-10-03 Three Liberating Refuges 69:54
Martin Aylward
Teachings & Meditation
Gaia House :  The Triple Gem: A Blueprint for Liberation

2026-10-03 Obsessing or Processing? 1:10:07
Ayya Santussika
This dhamma talk, comments, questions and responses, and guided meditation was offered on October 3, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 25:48 - COMMENTS, QUESTIONS & RESPONSES PT.1 47:26 - GUIDED MEDITATION 1:03:38 - COMMENTS, QUESTIONS & RESPONSES PT.2
Karuna Buddhist Vihara

2026-10-02 Variations on Five Hindrances 61:05
James Baraz
The five common difficulties for meditators and the courage and trust needed to transform our relationship to them
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-02 The Edgeless, Intimate Field of Experience 67:10
Martin Aylward
Teachings & Meditation
Gaia House :  The Triple Gem: A Blueprint for Liberation

2026-10-02 Morning Instructions on Body 41:05
Chas DiCapua
Exploring the tactile and fine energy aspects of the body. Being mindful of the body sitting and body breathing with a narrow and wide attentions.
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

2026-10-02 Morning Instrtuctions: Intimacy with Experience 62:38
Andrea Fella
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-01 talk: Right Livelihood and retreat life 20:10
Jill Shepherd
Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-10-01 Body 39:16
Chas DiCapua
Mindfulness of the body, and the role it plays in various aspects of the practice.
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

2026-10-01 Present, Aware & Gentle 1:12:48
Martin Aylward
Gaia House :  The Triple Gem: A Blueprint for Liberation

2026-10-01 Instruction on Grounding with anchor 59:23
James Baraz
Using primary object of breath, body or sound to stabilize the attention
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-09-30 The Path of Fearlessness and Joy 50:15
Greg Scharf
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-09-30 The Thicket 31:34
Dawn Neal
Insight Santa Cruz

2026-09-30 Dimensions of Consciousness - Manas, Citta & Vinyana 56:36
Martin Aylward
Gaia House :  The Triple Gem: A Blueprint for Liberation

2026-09-30 Reflections on Danā 24:21
Gullu Singh
Dharmna Talk on Danā. (Group discussion has been omitted).
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-09-30 A Wakeful Human Life 1:16:13
Martin Aylward
Teachings & Meditation
Gaia House :  The Triple Gem: A Blueprint for Liberation

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