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Dharma Talks
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2018-04-18 Morning Instructions - Thoughts 48:11
  Rebecca Bradshaw
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Guided meditation, different objects including thoughts
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat

2018-04-18 Guided Meditation on Mindfulness of the Flow of Phenomena 39:06
  Donald Rothberg
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Spirit Rock Meditation Center

2018-04-17 Four Faces Of Compassion: Mary Tara, Kwan Yin, and Tinkerbell 57:58
  Rebecca Bradshaw
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Discusses aspects of compassion and how to feel them within ourselves.
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat

2018-04-16 Day 1: Evening Practice and Teachings, Part 2 (Retreat at Spirit Rock) 41:31
  Anne Cushman
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Spirit Rock Meditation Center :  Restore, Refresh, Renew

2018-04-16 The Five Spiritual Faculties - Week 6 - Meditation 29:18
  Mark Nunberg
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Note: Week 5 not recorded due to technical dificulties
Common Ground Meditation Center :  Buddhist Studies Course - The Five Spiritual Faculties - The Engine of Awakening: Faith, Effort, Mindfulness, Concentration, and Wisdom

2018-04-16 The Five Spiritual Faculties - Week 6 - Talk 34:47
  Mark Nunberg
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Note: Week 5 not recorded due to technical dificulties
Common Ground Meditation Center :  Buddhist Studies Course - The Five Spiritual Faculties - The Engine of Awakening: Faith, Effort, Mindfulness, Concentration, and Wisdom

2018-04-15 Day 6: AM Instructional Sit (Retreat at Spirit Rock) 15:21
  Will Kabat-Zinn
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Spirit Rock Meditation Center :  Insight and Awakening

2018-04-14 Introduction to Metta Practice and Guided Meditation 51:45
  Greg Scharf
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Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat

2018-04-14 Day 5: AM Instructional Sit (Retreat at Spirit Rock) 53:40
  Will Kabat-Zinn
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Spirit Rock Meditation Center :  Insight and Awakening

2018-04-13 Knowing the Animal Body (Retreat at Spirit Rock) 44:30
  Anushka Fernandopulle
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Further reflections on being an animal body and mind. Reflections on precepts, compassion and the fellowship of suffering. You are not alone, no matter what your trouble.
Spirit Rock Meditation Center :  Insight and Awakening

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