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Dharma Talks
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2026-01-25 10 meditation: Muditā for oneself 23:17
Jill Shepherd
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Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 09 talk: Muditā for oneself 14:46
Jill Shepherd
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Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 08 meditation: Muditā using radiating energy method 19:53
Jill Shepherd
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Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 07 talk: Muditā 15:08
Jill Shepherd
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Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 Intro to the Four Noble Truths via the Attadanda Sutta 1:14:55
Gullu Singh
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2026-01-24 How Do I Apply Dhamma to Disease and Death SN 22 88 With Assaji 1:34:57
Ayya Santussika
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This dhamma talk, guided meditation, comments, questions and responses was offered on 24th of January, 2026 for “How do I apply the Dhamma to THIS!?!” From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis.
Karuna Buddhist Vihara

2026-01-24 06 meditation: Compassion for person experiencing difficulties 26:00
Jill Shepherd
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Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-24 05 talk: Compassion 11:48
Jill Shepherd
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Exploring the connection between compassion and resilience
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-24 04 meditation: Mettā as rest 28:16
Jill Shepherd
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Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-24 03 talk: A brief overview of the energetic qualities of the four brahmavihāra 13:39
Jill Shepherd
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Exploring the connection between mettā and rest
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

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