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Dharma Talks
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2017-09-18 Buddhist Studies Course - The Three Refuges - Week 2 67:22
  Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - The Three Refuges

2017-09-18 Mindfulness Of Emotions 48:43
  Sally Clough Armstrong
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-17 Morning Instructions - Shifting the focus of attention 45:16
  James Baraz
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Using breath sensations and sounds. How to turn attention from one to another with ease and attention.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-16 The Hinderances At The Heart Of Our Practice 47:07
  John Martin
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-16 Morning Instructions 62:53
  Carol Wilson
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-15 Mindfulness with Right View 60:06
  Carol Wilson
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-15 Meeting What Is With Awareness & Kindness 50:55
  Mark Coleman
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Spirit Rock Meditation Center :  Insight Meditation for the Curious

2017-09-15 The five spiritual faculties: samadhi/collectedness and wisdom. 44:01
  Caroline Jones
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Insight Meditation Society - Forest Refuge :  September 2017 at IMS - Forest Refuge

2017-09-15 Introduction To Metta Practice - Self and Benefactor 50:05
  James Baraz
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Basics of Metta practice, including the first two categories of Self and Benefactor.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-15 Morning Instructions 43:42
  Guy Armstrong
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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