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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2025-07-12 Living With Illness and Loss: Meditation Instructions 1-2—Kind Attention (guided practice) 26:09
Nathan Glyde
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Gaia House :  Living With Illness and Loss (online)

2025-07-12 Living With Illness and Loss: Meditation Instructions 1-1—Kind Attention (intro) 30:16
Nathan Glyde
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Gaia House :  Living With Illness and Loss (online)

2025-07-11 Body Metta Awareness 67:12
Devon Hase
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Reflections and Guided Meditation on Metta for the Body moving into boundless loving awareness.
Various

2025-07-11 Impermanence 17:16
Devon Hase
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Brief reflections on three levels of Impermanence.
Various

2025-07-11 Deepening Samadhi 56:35
Kristina Bare
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An exploration of Samadhi and its role on the overall path of Liberation
Insight Meditation Society - Retreat Center :  Unification of Mind: Concentration Retreat – 25CWN

2025-07-10 talk: An overview of the four brahmavihāra and introduction to mettā practice 27:37
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-07-10 meditation: Mettā for someone we care about 27:50
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-07-09 Nourishing a Courageous and Steady Heart 61:03
bruni dávila
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Cambridge Insight Meditation Center

2025-07-09 Wise Effort 56:00
Winnie Nazarko
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A description of the Wise Effort step of the 8 Fold Path, how it fits into the Buddha's teachings, and examples of how to specifically apply it.
Insight Meditation Society - Retreat Center :  Unification of Mind: Concentration Retreat – 25CWN

2025-07-08 Harmonizing With The Hindrances 59:51
Kristina Bare
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How to skillfully work with the 5 Hindrances in concentration practice. Threee Strategies are discussed: Ignoring, anti-dotes, mindfulness/inquiry
Insight Meditation Society - Retreat Center :  Unification of Mind: Concentration Retreat – 25CWN

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