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Dharma Talks
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2026-02-14 Mindfulness of Emotions 35:11
Dawn Neal
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Insight Santa Cruz :  Intro To Mindfulness Meditation Daylong

2026-02-14 Mindfulness of Breathing and Body 1:35:02
Dawn Neal
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Mindfulness of Breathing and Body
Insight Santa Cruz :  Intro To Mindfulness Meditation Daylong

2026-02-14 Mindfulness of Breathing and Body 1:35:02
Dawn Neal
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Insight Santa Cruz :  Intro To Mindfulness Meditation Daylong

2026-02-13 Bahiya Sutta: Bare Attention, Anatta and Intimacy 45:18
Erin Treat
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Insight Meditation Society - Retreat Center :  Opening to Wisdom and Love: Insight Meditation Retreat – 26ET

2026-02-13 Abandonner sa fascination pour les pensées 🤔 56:44
Pascal Auclair
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True North Insight :  Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-13 Mettre fin à la confusion: un grand projet💡 60:31
Pascal Auclair
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True North Insight :  Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-13 Awakening To The Sky Like Nature of Mind 55:42
Howard Cohn
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Insight Meditation Society - Retreat Center :  Opening to Wisdom and Love: Insight Meditation Retreat – 26ET

2026-02-12 talk: Wise View 24:02
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-02-12 The Good News: You Are Not Who You Think You Are: You Are Beyond Description 64:46
Howard Cohn
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The power of moment to moment mindful attention to awakeness to the inherent freedom and peace of our nature
Insight Meditation Society - Retreat Center :  Opening to Wisdom and Love: Insight Meditation Retreat – 26ET

2026-02-12 Intro to Mindfulness Meditation 4: Thinking 1:30:34
Dawn Neal
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Week Four Homework: 1. Daily meditation: 20-30 minutes. 2. Notice your “top three hits” (the thought patterns that are most recurrent). Do they preoccupy you or distract you from the present moment? 3. What helps you connect or reconnect to the present moment?
Insight Santa Cruz :  Introduction to Mindfulness Meditation

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