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Dharma Talks
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2018-04-25 Metta for Other, Metta for Self 20:42
  Oren Jay Sofer
A brief guided meditation offering metta for a good friend or benefactor, as well as for oneself.
Sacred Stream Center :  Mindful Communication: A Wise Speech Retreat

2018-04-25 Introduction to Nonviolent Communication: Core Views 39:56
  Oren Jay Sofer
An introduction to the core view of "human needs or values" in NVC.
Sacred Stream Center :  Mindful Communication: A Wise Speech Retreat

2018-04-25 Day 6: Engaged Buddhism Part 1 64:30
  Thanissara
Spirit Rock Meditation Center Dedicated Practitioners Program Six; Retreat #3

2018-04-25 Morning instructions #3 - Feeling Tone / Vedana 37:32
  Donald Rothberg
Sacred Stream Center :  Mindful Communication: A Wise Speech Retreat

2018-04-24 Exploring What Makes Difficult Emotions, Difficult. 49:13
  Michael Grady
Insight Meditation Society - Retreat Center Living Dharma: Mindfulness, Kindness & Wisdom

2018-04-24 Transforming Intention in Spiritual Practice and Relationship 36:02
  Oren Jay Sofer
Reflections on the importance of intention in spiritual practice and in speech, with an emphasis on the Brahma Viharas
Spirit Rock Meditation Center Mindful Communication: A Wise Speech Retreat

2018-04-24 Overview of Mindful Communication & Presence 34:11
  Oren Jay Sofer
A brief overview of the practice of Mindful Communication, with a focus on the first foundation of training in presence.
Sacred Stream Center :  Mindful Communication: A Wise Speech Retreat

2018-04-24 Guided Meditation: Relaxed & Curious Body Scan 35:23
  Oren Jay Sofer
A simple body scan, with emphasis on approaching the practice with a relaxed, curious and friendly attitude.
Sacred Stream Center :  Mindful Communication: A Wise Speech Retreat

2018-04-23 The Five Spiritual Faculties - Week 7 - Meditation 30:43
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Spiritual Faculties - The Engine of Awakening: Faith, Effort, Mindfulness, Concentration, and Wisdom

2018-04-23 The Five Spiritual Faculties - Week 7 - Talk 61:21
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Spiritual Faculties - The Engine of Awakening: Faith, Effort, Mindfulness, Concentration, and Wisdom

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