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Dharma Talks
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2026-01-10 Meditation Instructions 58:50
Bob Stahl
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The First Foundation of Mindfulness of the Body
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat - 26FMBA

2026-01-09 Convergence 63:25
Bob Stahl
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Mindfulness in the mainstream world and what brings us to practice
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat - 26FMBA

2026-01-09 Talk - Depth & Gifts of Renunciation (Nekkhamma Parami) 40:19
Sumedha
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Gaia House :  Rest & Renewal

2026-01-09 Guided Meditation 38:47
Jaya Rudgard
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Resting in the flow.
Gaia House :  Rest & Renewal

2026-01-09 Morning Instructions 47:53
Nathan Glyde
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Life-Giving Attention
Gaia House :  Rest & Renewal

2026-01-09 Setting the Wheel in Motion 1:10:09
Kevin Griffin
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Spirit Rock Meditation Center :  Dharma and Recovery

2026-01-08 Talk - The Gifts of Dana 39:28
Nathan Glyde
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Gaia House :  Rest & Renewal

2026-01-08 Guided Meditation 37:12
Sumedha
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Learning from life - letting attention listen.
Gaia House :  Rest & Renewal

2026-01-08 Morning Instructions 54:17
Jaya Rudgard
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Seeing practice as continuous through the day, and using an anchor to steady the mind.
Gaia House :  Rest & Renewal

2026-01-07 Opening Talk for the Retreat 64:18
Jaya Rudgard, Nathan Glyde, Sumedha
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Cultivating our potential & nurturing the goodness that is already here.
Gaia House :  Rest & Renewal

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