The last Hebrew talk of this retreat, talking about how to sustain our practice of metta and skilful ways of relating, and the possibilities of fostering more insights as we approach re-engagment with the world.
All phenomena are fabricated by perception: all things are empty of inherently existing separate from the atmosphere of attention. We explore what happens to phenomena and the sense of self when perception is soaked in kindness and care. Supported by the suttas: Two Sorts of Thinking (MN19), and the Karaniya Metta Sutta (SN1.8).
In John's classic style, the Talk begins with a funny story and a moving poem, followed by John's reflections and stories from around the world about the theme of working with Wanting and Aversion in the mind. The Talk concludes with thoughts about Views and Opinions, the Sense of Self and Awareness.
Patience is said to lead the way to enlightenment. Why? Dhamma practice goes against the grain of ordinary life and against the acquiring tendencies of the mind. This talk explores the value of patience and how to we turn the mind towards the spacious flexibility of patience.