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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-11-03 Three Poisons Meditation Instruction (Retreat at Spirit Rock) 1:16:46
  Frank Ostaseski
Spirit Rock Meditation Center Waking Up Together

2017-11-03 Morning Instructions and Guided Meditation 16:47
  Greg Scharf
Guided Standing Meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2017-11-02 Refuge in Sangha (Retreat at Spirit Rock) 57:42
  James Baraz
The Buddha said keeping the company of like-minded friends is one of the most important way to cultivate wholesome qualities in ourselves and that good friends are "the whole of the holy life." In this Waking Up Together retreat we explore why this is so and why Sangha is considered a "jewel", one of the Three Refuges in the teachings.
Spirit Rock Meditation Center Waking Up Together

2017-11-02 Knowing A Mind Affected By Delusion 66:46
  Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2017-11-02 Morning Instructions 42:52
  Andrea Fella
Morning Instructions: Mindfulness of Thoughts
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2017-11-01 Radiating Loving Kindness 43:41
  Brian Lesage
This talk offers both instruction and a guided meditation for the way of practicing Metta found in the early Buddhist texts.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2017-11-01 Wise View and Wise Aspiration 2:00:33
  Sylvia Boorstein
Spirit Rock Meditation Center

2017-10-31 Practicing With The Difficult and Painful. 66:00
  Winnie Nazarko
Both "untrained worldings" and the "well trained noble disciple" experience both pleasant and unpleasant experiences. But how they relate to these differs greatly.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2017-10-31 Mindfulness Of Mind 43:28
  Jill Shepherd
Instructions and guided meditation. Bring awareness to mental states.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2017-10-30 Working With The Hinderances 58:14
  Greg Scharf
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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