Listening to our inner life and each other is the grounds of healing, intimacy and love. This talk explores the challenges to offering a listening presence, and the qualities of open receptivity and interest that nourish true communicating.
We review briefly the last two talks and explore three ways of practicing: 1. Investigating self when it appears; 2. Opening to experiences of not-self; and 3. doing "heart practice" like lovingkindness and compassion to balance our being as we do more deeply.
