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Retreat Dharma Talks

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2024-01-01 Radiating metta and settling into the heart 41:15
Ayya Anandabodhi
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Guided meditation
2024-01-01 2024 New Year's Day(long) AM Session 1:30:02
Ayya Santussika
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2024-01-01 2024 New Year's Day(long) PM session 42:28
Ayya Santussika
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2024-01-02 Compassion that is centered and grounded 52:02
Ayya Anandabodhi
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Morning dhamma reflection and guided meditation on karuna and anukampa, the two different qualities that are translated as "compassion"
2024-01-02 A place of abiding 28:07
Ayya Anandabodhi
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Guided meditation on transforming the inner environment, creating a peaceful place of abiding, inviting mudita
2024-01-02 Taking in the tangible potency of practice 18:24
Ayya Anandabodhi
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Evening dhamma reflection
2024-01-03 Three Roots of Wellbeing: Class 1 (non-greed) 48:03
Dawn Neal
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This class includes lightly guided meditation, a short Dharma Talk, and a large group discussion (small groups were not recorded).
2024-01-03 Life Can Speak for Itself ~ We Are Not Left to Our Own Devices 54:07
Ayya Santacitta
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Reflection & Guided Meditation | New Year's Retreat
2024-01-03 Meditation: Energy and Source 19:10
Tara Brach
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Our incessant thinking removes us from the full aliveness, vastness and mystery of Being. This guided practice helps us inhabit our energetic forms, and rest in the vast, formless stillness that gives rise to this ever creative living world.
2024-01-03 Coming Home to True Refuge 59:31
Tara Brach
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While we habitually try to control our life, our true refuge—the source of peace, safety and freedom—is in the direct realization of reality itself. This talk explores three archetypal portals to true refuge—awareness (buddha), truth (dharma) and love (sangha.) With each we practice short reflections that help bring the particular gateway to refuge alive.
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