|
|
Donate |
Contact
|
|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Retreat Dharma Talks
|
|
Unknown
|
| General area for talks without a retreat |
|
Unknown
|
|
| |
|
2024-01-17
Meditation: Receiving Life in Open, Awake Awareness
19:59
|
|
Tara Brach
|
|
|
This meditation awakens a receptive attention to the senses, starting with physical sensations and opening to sound. Then we sense how open awake awareness is receiving the moment to moment arising and passing life. In the final part of the practice, we explore how awake awareness is receiving the experience of our heart and offer blessings to our inner life and all living beings.
|
|
2024-01-17
How Hope Can Heal and Free Us – Part 2
54:17
|
|
Tara Brach
|
|
|
The mature expression of hope includes three elements: the aspiration for manifesting our full potential, a trust that this is possible, and an energy that engages to serve this unfolding. In this talk, we explore the importance of hope on the spiritual path, its shadow side, and how we can nourish hope through these three elements in a way that serves inner freedom and the healing of our world.
|
|
2024-01-18
On Having No Head: A Simple, Effective Anatta Practice
53:07
|
|
James Baraz
|
|
|
We all know the unpleasant feeling of self-consciousness. It is one thought away from self-judgment, self-criticism and a whole spectrum of “Selfing” thoughts. This week I want to share with you a simple and effective practice to cut through this painful negative mental habit which, when utilized, takes the “self” out of self-consciousness.
|
|
|
|
|
|
|
|
|
