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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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| General area for talks without a retreat |
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2024-04-17
Meditation: Inner Refuge of Calm (20:03 min.)
20:03
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Tara Brach
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In times of stress, it’s crucial that we have pathways to quiet our minds, relax our bodies and rest in a calm, steady presence. This meditation guides us in using the breath, body scan, and a home base of presence to find that inner refuge that can carry us through difficult times.
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2024-04-17
Spiritual Reparenting: Loving Ourselves into Healing
57:27
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Tara Brach
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Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unlovable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. NOTE: this talk was given at the 5-day “The Undivided Heart” residential retreat in April 2024.
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2024-04-18
Loving the Earth through Joyful Connection
56:26
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James Baraz
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April 22 is Earth Day. How can we express our care and appreciation for life on this planet through meaningful action? I look forward to exploring this with you at our Thursday sangha.
I hope you join us.
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2024-04-21
A Ray of the Absolute
22:20
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Ayya Medhanandi
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Just as the sun is eclipsed by the moon passing over it, so the mind is submerged in 'totality' due to the veil of our human conditioning. But we can shatter that darkness by diving deeply with moral vigilance and wise attention into the silence of the mind. There we know suffering, how it begins and the exhilarating joy of witnessing its end in the vastness of the heart's inner dimensions. With unshakeable faith, insight, and understanding, we abide in that sacred space of pure awareness and unconditional love – like the sun freed from the shadow of the moon.
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