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Retreat Dharma Talks
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Unknown
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| General area for talks without a retreat |
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Unknown
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2004-03-21
The Breath's Potential
15:58
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Thanissaro Bhikkhu
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The mind is like an animal: that if it hasn’t been trained it’s difficult to live with. Once we train it, though, it stops creating so much suffering for itself. So we begin by staying in one place with something really simple: the breath.
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In
collection:
Exploring The Breath
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2004-05-03
Equanimity
44:31
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Michele McDonald
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Equanimity is the peace we can awaken to within all of our cells. We can experience a peace in the face of agitation, joy and sorrow.
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2004-05-03
Enjoying The Fruits Of Meditation
52:43
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Jack Kornfield
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How to recognize, embody and enjoy the fruits of spiritual life. How to allow joy, trust, steadiness, wisdom, well-being and compassion to blossom in our body and heart. How to enjoy them and let them fill our life.
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2004-05-05
Longing For Freedom
45:45
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Michele McDonald
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Learning to bring the ability to remember. Being willing to go through our longing and weariness as we liberate ourselves.
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2004-05-24
Good Enough & Take Care
52:43
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Sylvia Boorstein
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A review of the goals of practice, emphasizing equanimity, explaining how this particular technique of practice cultivates insight and how insight leads to compassion. Includes description of three characteristics.
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2004-05-28
The Grace Of Peace
56:37
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Sylvia Boorstein
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Emphasizing the value of continuity of attention in practice and including the Four Noble Truths, the three characteristics and fun stories.
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