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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Unknown
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| General area for talks without a retreat |
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2016-11-19
Guided Practice 4 -- Attending to the Aggregates
43:26
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Donald Rothberg
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A guided meditation exploring experience increasingly without a sense of self, through mindfulness of the five "aggregates" (khandhas or skandhas): form, feeling-tone, perception, thoughts and emotions (and other "mental formations), and consciousness.
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2016-11-20
Anna Douglas at Spirit Rock - Eight Ways to Awaken As We Age
58:41
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Anna Douglas
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Dharma talk from the morning session of the daylong - Eight Ways to Awaken As We Age.
As we age, we naturally experience new perspectives on life which, although sometimes unwelcome, are actually conducive to waking us up. The eight ways reveal a path of practice to follow which offers true refuge and deep nourishment for our spiritual aspiration.
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2016-11-20
Redemption
30:51
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Ayya Medhanandi
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How can we be free of anger? To cross a river, walk over it. From a burning house, escape. So too, when your heart is on fire, stay present, forgiving and compassionate. Balance and cleanse the mind to stop it from spinning with fear, to see deeply, to heal. We direct the mind to what is great – the very source of unsurpassed joy arising as we awaken to the blessed Dhamma.
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2016-11-23
Generosity and Gratitude
64:26
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Donald Rothberg
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The day before Thanksgiving, we explore the nature and practice of generosity and gratitude and how they are interrelated. We look at both individual and cultural dimensions of these two qualities.
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