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Retreat Dharma Talks

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2016-11-18 Change for the Good 33:51
Ayya Medhanandi
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Are we ready to stop clinging, let go and trust? If we live with gratitude and change for the good; if we learn to really see, we will be able to listen from within and notice the true condition of the mind, going from a state of fear to non-fear, from suffering to non-suffering, from trauma to trust and the truth of the Unconditioned. Putting out the fires of greed, hatred and delusion, we forgive, set our burdens down and embrace kindness. We make wise choices and we live and die with joy, peace, and blessing.
2016-11-19 Talk 1 - Exploring and Practicing Anatta (Not-Self): An Overview 52:04
Donald Rothberg
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An overview talk for a daylong of teachings and practices related to exploring anatta (not-self).
2016-11-19 Talk 2 - Practices to "Thin" the Self: An Overview 34:34
Donald Rothberg
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2016-11-19 Guided Practice 2--Tracking the Manifestations of the Self 5:48
Donald Rothberg
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2016-11-19 Guided Practice 3 -- Inviting the 'Thick' Self to be Present 6:04
Donald Rothberg
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2016-11-19 Guided Practice 4 -- Attending to the Aggregates 43:26
Donald Rothberg
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A guided meditation exploring experience increasingly without a sense of self, through mindfulness of the five "aggregates" (khandhas or skandhas): form, feeling-tone, perception, thoughts and emotions (and other "mental formations), and consciousness.
2016-11-20 Anna Douglas at Spirit Rock - Eight Ways to Awaken As We Age 58:41
Anna Douglas
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Dharma talk from the morning session of the daylong - Eight Ways to Awaken As We Age. As we age, we naturally experience new perspectives on life which, although sometimes unwelcome, are actually conducive to waking us up. The eight ways reveal a path of practice to follow which offers true refuge and deep nourishment for our spiritual aspiration.
2016-11-20 Practicing with Politics 46:11
Eugene Cash
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2016-11-20 Redemption 30:51
Ayya Medhanandi
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How can we be free of anger? To cross a river, walk over it. From a burning house, escape. So too, when your heart is on fire, stay present, forgiving and compassionate. Balance and cleanse the mind to stop it from spinning with fear, to see deeply, to heal. We direct the mind to what is great – the very source of unsurpassed joy arising as we awaken to the blessed Dhamma.
2016-11-22 Open Your Heart 28:01
Howard Cohn
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