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Retreat Dharma Talks

Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-07 (7 days) Gaia House

2012-09-07 Opening Talk for Mindfulness, Insight, Liberation: The Foundations of MBCT/SR Retreat 48:45
Christina Feldman
Opening Talk for an Insight Meditation retreat that is particularly relevant to those teaching or training in mindfulness-based applications. This retreat explores the Four Foundations of Mindfulness as taught in the Satipatthana discourse given by the Buddha. This talk also includes John Teasdale and John Peacock
2012-09-08 Embodiment 47:21
Christina Feldman
Using the metaphor of the two darts, this talk explores how mindfulness of the body is an antidote to the second dart of reactivity.
2012-09-09 Care, Kindness and the End of Suffering 47:46
John Teasdale
Metta, loving kindness, is seen as the foundation for all practice, and, itself, as a direct path to awakening. This talk examines why and how.
2012-09-10 Four Distortions of Perception 57:04
John Peacock
2012-09-11 Papanca 52:19
Christina Feldman
this talk explores the different streams of thought proliferation that can torment the mind.
2012-09-12 States of Mind: Forming and Transforming the World we Experience 51:43
John Teasdale
This talk examines the way that states of mind form and shape the world we experience in each moment, and how we can transform that world by knowing the state of our mind from moment to moment, and changing our relationship to it.
2012-09-13 Four Foundations of Mindfulness 53:18
John Peacock
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