Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Care, Kindness and the End of Suffering
2012-09-09 Care, Kindness and the End of Suffering 47:46
John Teasdale
Download Listen
Metta, loving kindness, is seen as the foundation for all practice, and, itself, as a direct path to awakening. This talk examines why and how.
Gaia House :  Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org