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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Embodiment
2012-09-08 Embodiment 47:21
Christina Feldman
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Using the metaphor of the two darts, this talk explores how mindfulness of the body is an antidote to the second dart of reactivity.
Gaia House :  Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

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