Short Reflection & Guided Meditation in collaboration with guest teacher Sumedha | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
The Four Noble Truths offer the fundamental roadmap for our practice. Our daily lives offer countless opportunities to integrate and embody our understanding of the Four Noble Truths. Bringing compassion to the dukkha of our lives helps them transform into wisdom and understanding. In this way, we learn to embody the Four Noble Truths.
