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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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March Insight 1 Month Retreat
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| An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in lovingkindness and compassion, through a daily schedule of silent sitting, walking, dharma talks and interview |
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2015-02-28 (29 days)
Spirit Rock Meditation Center
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2015-02-28
The Spiritual Journey
47:43
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Donald Rothberg
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In the context of the beginning of a month-long retreat (and, for some, beginning the second month of a two-month retreat), we explore briefly the cross-cultural expressions of a spiritual "journey" or "path," and the typical stages of such a journey.
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2015-03-02
Clear Path
52:33
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John Travis
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The Four Foundations of Mindfulness offer a direct path to realization.
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2015-03-03
Metta In Practice
57:33
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Winnie Nazarko
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How the quality of metta (goodwill) is core to the Buddhist practice in general, and how it supports and empowers insight meditation.
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