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Contact
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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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March Insight 1 Month Retreat
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| An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in lovingkindness and compassion, through a daily schedule of silent sitting, walking, dharma talks and interview |
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2015-02-28 (29 days)
Spirit Rock Meditation Center
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2015-03-16
Staying in Your Seat
40:34
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John Travis
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One seat in the center of the room - the windows of the sense doors - the door of the mind. "Your only job is to stay in your seat." Ajahn Chah
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2015-03-17
Equanimity
56:52
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Donald Rothberg
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With poems, stories, haikus, and teachings, we explore the nature of equanimity, how to practice to cultivate equanimity, and some of the challenges of in our development of equanimity.
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2015-03-18
How Practice Creates Happiness
52:50
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Winnie Nazarko
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Buddhism describes conditioned experience as being dukkha (unsatisfying/suffering) in the First Noble Truth. Yet practice leads to happiness - how does this paradox resolve? This talk describes how happiness arises in/through the Eightfold Path of practice.
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2015-03-19
Mindfulness, Great Mindfulness, Wisdom and Release
60:46
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Heather Sundberg
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In this talk Heather shares some of her personal connection with the Thai Forest Tradition, followed by offering a map of practice from the tradition.
Sati (Mindfulness) - MahaSati (Pure Awareness) - SatiPanna (Mindfulness- Wisdom) - PannaVimudhi (Wisdom Leading to Release).
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