Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

Connecting Mind and Heart

2016-11-28 (7 days) Spirit Rock Meditation Center

  
2016-11-29 Metta Instructions - General Overview: Self and Benefactor 44:51
James Baraz
2016-11-29 Making Friends with Ourselves: Working with Judging Mind 67:58
James Baraz
Judging ourselves or comparing ourselves with others is a central issue for many. How we get caught and how to skillfully work with these habits is the topic of the talk.
2016-11-30 Mind-Mind and Heart-Mind 62:53
Heather Martin
Their respective functions and how integrating them brings real well being.
2016-12-01 A Guided Meditation on Passive Friendliness 24:36
Heather Martin
A guided session. We can forget that there's a whole range of qualities of friendliness that are non-doing or passive. Listening, caring, empathizing, respecting, allowing, appreciating, honoring and more.
2016-12-01 Love, Serve, Remember = Non-Greed, Non-Hatred, Non-Delusion 65:13
James Baraz
The three sources of true happiness are the same no matter what the spiritual tradition.
2016-12-02 Forgiveness Practice 0:00
James Baraz
(Recording not available) 
Forgiveness towards self (body, mind, heart). Asking and extending forgiveness with another.
2016-12-02 The Journey of Practice, and the Art of Staying 67:02
Heather Martin
Some of the beacons in the unfolding of Heather's practice journey, and the deep trust that grows when we are able to stay with our direct experience.
2016-12-03 Guided Unbounded Metta Meditation 41:20
Heather Martin
Contacting our tenderness, through some sweet little stories, and then allowing that heart quality to expand everywhere, in all directions excluding nothing and no being at all.
2016-12-03 Connecting Mind and Heart: Awakening Joy 1:15:13
James Baraz
The Dalai Lama says: "The purpose of life is to be happy." This practice leads to true happiness. It starts with the mind intending to awaken the heart and all the goodness within us.
Creative Commons License