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Contact
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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Metta (Lovingkindness) Retreat
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2007-02-02 (9 days)
Insight Meditation Society - Retreat Center
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2007-02-04
Obstacles To Metta
56:49
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Mark Coleman
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This Talk explores some of the common obstacles to the development of Metta. In particular the force of aversion, self hatred and the "critic"
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2007-02-06
Compassion And Mudita
57:10
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Mark Coleman
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This talk explores how the heart of metta develops into compassion as it meets suffering in oneself and the world and becomes appreciative joy as it meets the happiness of others
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