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In Memoriam: Rick Woudenberg

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Retreat Dharma Talks

Metta (Lovingkindness) Retreat

07SS

2007-02-02 (9 days) Insight Meditation Society - Retreat Center

  
2007-02-02 Opening Talk Metta 2-2-07 57:43
Sharon Salzberg
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Opening Talk
2007-02-03 Metta 50:40
Sharon Salzberg
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Metta
2007-02-04 Obstacles To Metta 56:49
Mark Coleman
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This Talk explores some of the common obstacles to the development of Metta. In particular the force of aversion, self hatred and the "critic"
2007-02-05 Equanimity - Evenness Of Mind 59:04
Gina Sharpe
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Equanimity - evenness of mind- as a formation and support of metta
2007-02-06 Compassion And Mudita 57:10
Mark Coleman
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This talk explores how the heart of metta develops into compassion as it meets suffering in oneself and the world and becomes appreciative joy as it meets the happiness of others
2007-02-07 Aspiration 54:58
Sharon Salzberg
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Aspiration
2007-02-08 Generosity - The Verb Of Metta 52:07
Gina Sharpe
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Transforming kindness into action
2007-02-09 Taking Metta Into Our Life 54:15
Mark Coleman
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Taking the practice of loving kindness into our lives, relationships and the world.
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