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The greatest gift is the
gift of the teachings
Retreat Dharma Talks

New Years' Insight Meditation Retreat

2019-12-27 (10 days) Spirit Rock Meditation Center

2019-12-29 Hangin' in with the Hindrances (Retreat at Spirit Rock) 52:08
DaRa Williams
Hindrances, Judgment, Non-clinging
2020-01-01 The Determination of Caterpillars 54:02
Devon Hase
Finding Freedom and its Natural Unfolding
2020-01-03 18 Movements Qi Gong (Retreat at Spirit Rock) 35:07
Devon Hase
Full sequence of shibashi 18 movements Qi Gong. You can access the sequence online at
2020-01-03 Gratitude & the Flowering of Metta (Retreat at Spirit Rock) 51:44
DaRa Williams
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