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18 Movements Qi Gong (Retreat at Spirit Rock)
2020-01-03 18 Movements Qi Gong (Retreat at Spirit Rock) 35:07
Devon Hase
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Full sequence of shibashi 18 movements Qi Gong. You can access the sequence online at commongroundmeditation.org/qi-gong-movements/
Spirit Rock Meditation Center :  New Years' Insight Meditation Retreat

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