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Dharma Talks Access for Retreatants
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Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners
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| During this online retreat we will focus on strengthening our meditation practice and wholesome qualities such as patience, calm, mindfulness, investigation, kindness and equanimity. When they are well developed, these qualities empower us to relate wisely and compassionately to our own struggles and to the suffering of others. These qualities also have the power to dispel the ignorance that keeps us distracted from natural ease and freedom. This learning process will be supported through reflections and suggestions on formal meditation practice, Dharma talks and some optional Q&A sessions. |
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2020-08-27 (5 days)
Insight Meditation Society - Retreat Center
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2020-08-27
Welcome Talk
28:28
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Bhante Buddharakkhita
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| Venerable Bhante Buddharakkhita's opening talk--given at the Uganda Buddhist Centre temple. Instructions on taking the refuges and precepts, call & response chanting, and remarks. |
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2020-08-28
Dharma Talk
42:21
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Bhante Buddharakkhita
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| Venerable Bhante Buddharakkhita's Dhamma talk on working with difficult emotions and thought--given at the Uganda Buddhist Centre temple. |
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