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The greatest gift is the
gift of the teachings
Retreat Dharma Talks

Healing the heart, refining the mind, finding freedom

In the Buddha’s teaching, going on retreat can be understood as a powerful form of “taking refuge,” by temporarily retreating from our external responsibilities to take care of our inner life.
The peaceful natural environment of Te Moata supports deep rest and renewal, which in turn, supports the strengthening of our inner resources, our connection with sangha/community and our capacity to live with more ease and freedom in whatever circumstances we find ourselves in.

2022-08-26 (10 days) Te Moata Retreat Center

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2022-09-03 35 meditation: equanimity 30:25
Jill Shepherd
Experiences being known, moment to moment, with no I, me, my or mine
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