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Retreat Dharma Talks

February Insight Meditation One Month Retreat

2023-01-28 (29 days) Spirit Rock Meditation Center

  
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2023-02-17 Mudita Practice 54:27
James Baraz
Learning to delight in the happiness of others.
2023-02-17 Seven Factors: Part 2 Settling Factors (Retreat At Spirit Rock) 62:15
Susie Harrington
The seven factors of awakening include the arousing factors and the settling ones. This talk goes into detail on using the factors of Tranquility, Concentration, and Equanimity in meditation practice.
2023-02-23 Devotion in Practice 69:12
James Baraz
Although devotion plays a significant role in Monastic Communities and Tibetan practices it is not something often discussed in lay communities. Yet devotion can be a major source of inspiration which can fuel our practice.
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