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In Memoriam: Rick Woudenberg


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Seven Factors: Part 2 Settling Factors (Retreat At Spirit Rock)
2023-02-17 Seven Factors: Part 2 Settling Factors (Retreat At Spirit Rock) 62:15
Susie Harrington
The seven factors of awakening include the arousing factors and the settling ones. This talk goes into detail on using the factors of Tranquility, Concentration, and Equanimity in meditation practice.
Spirit Rock Meditation Center February Insight Meditation One Month Retreat

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