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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Disentangling the Tangle
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| Working with the Four Establishments of Mindfulness, we will explore how we create entanglements and therefore can free ourselves from these recurring patterns. Turning towards these tangles with kindness and understanding allows the metabolizing and releasing of old habits. |
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2025-06-30 (7 days)
Big Bear Retreat Center
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2025-07-01
Disentangling from Self
46:41
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Ayya Santussika
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With the Four Foundations of Mindfulness as the framework, we reflect on what we believe to be ourselves and use mindfulness practices to see ourselves more clearly in relation to the body, feelings/emotions, thoughts and Dhamma. In doing this, we untangle our attachments to self and discover who we really are.
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