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Retreat Dharma Talks

IMCB Regular Talks

Insight Meditation Community of Berkeley

  
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2014-05-01 Sutta Series: Instructions to Anathapindika (MN #143) 42:23
James Baraz
In this discourse Sariputta gives a teaching to Anathapindika, the greatest patron of the sangha, on his deathbed regarding not clinging to the body or mind as a doorway to liberation.
2014-05-15 Discussing some of the provocative articles from the current issue of the Inquiring Mind on "War and Peace" and the Dharma 46:39
James Baraz
I encourage you to read this edition of the Inquiring Mind, especially articles by Bhikkhu Bodhi, Ann Wright, (a peace activist who spent many years in military and State Dept.) and many other thought-provoking pieces including the merits of bringing mindfulness to the military.
2014-05-22 Discussing some of the provocative articles from the current Inquiring Mind issue on "War and Peace" with co-editors Barbara Gates and Alan Senauke who will join us to deepen the conversation. 60:49
James Baraz
2014-05-29 Devotion in Dharma Practice 52:41
James Baraz
Although devotion plays a significant role in Monastic Communities and Tibetan practices it's not something that's often discussed in lay communities. Yet devotion can be a major source of inspiration which can fuel our practice.
2014-06-05 Devotion in Dharma Practice, Part 2 48:14
James Baraz
Although devotion plays a significant role in Monastic Communities and Tibetan practices it's not something that's often discussed in lay communities. Yet devotion can be a major source of inspiration which can fuel our practice.
2014-06-12 The practice of generosity and the difference between Dana and Caga 48:06
Kate Munding
Dana is the very practical act of giving. Caga literally means giving up, abandonment, and it is an indication that the grip one has on one's possessions is loosened by Caga.
2014-06-19 "Finding What Your Looking For" 51:58
James Baraz
Our preconceptions and assumptions have a significant effect on how we perceive reality--what gets taken in and what gets filtered out. A rich area of practice is being aware of this so that we truly see clearly to the best of our ability. As we bring more awareness to our filters, we can also see others' Buddha nature inside them, and help it come out, even if they can't see it themselves.
2014-07-03 Just the Hindrances 65:34
Kate Munding
2014-07-10 The Art and Power of Listening: to Ourselves, to Each Other, to the Dhamma and to the Earth 58:09
Ayya Santussika
2014-07-24 Seeing Everyone as Your Benefactor 48:48
James Baraz
We learn from everyone who comes into our life--those that inspire and those who are challenging. If our intention is to wake up, then everyone can be seen as part of our process. This profoundly changes our relationship to all. Even the difficult ones are no longer the enemy.
2014-07-31 Feeling Comfort in "Don't Know" 54:24
Kate Munding
2014-08-14 What Will You Do With Your Wild And Precious Good Karma? 53:39
James Baraz
The fact that we're given a human birth is exceedingly rare in itself. But to hear the Dharma, and be motivated as well as have the opportunity to practice is extraordinary good karma. Reflecting on this brings gratitude and provides a strong incentive to practice for the benefit of all beings.
2014-08-21 The Secret Instruction To Open Your heart And Deepen Your Mindfulness Practice 48:56
James Baraz
You're probably very familiar with the power of mindfulness. But as powerful as it is to just see things clearly, we can include a perspective that will bring richness and depth to our dharma practice.
2014-09-04 The Practice of Concentration Meditation 56:50
Kate Munding
In her talk on concentration meditation, Kate Janke explores different techniques, why it is an essential part of the path to awakening, and what gets in the way of a concentrated mind.
2014-09-11 Sudden Awakening/Gradual Cultivation 49:16
James Baraz
Does awakening happen all at once or over time? Both. Even after one has an awakening experience there is still more work to be done. This talk explores awakening and the purification of habits that is an essential part of that process.
2014-09-18 The Contagion of Goodness 51:02
James Baraz
Just like anger and fear are contagious so is goodness. In fact, that is our true nature and there's a place in us that longs to come home to it. We just have to tune into all the goodness around us to remember.
2014-09-25 "Behind is Just a State of Mind" 57:27
James Baraz
The external pressure to accomplish and keep up we may feel from others is usually not as burdensome as the internal pressure we put on ourselves. How can we see through this self-created suffering and live our life with more ease?
2014-10-02 Sacred Feminine 43:11
Kate Munding
2014-10-09 "A Moment of Freedom: Interrupting Negative Thoughts." 58:56
James Baraz
Even though we know that jumping on a particular thought train might lead to trouble in the mind, we can still hop on. How can we wake up and more consciously choose before taking the leap?
2014-10-16 The Magic of Awareness 57:28
James Baraz
In examining the mind we can see the insubstantiality of our thoughts and the mysterious ground of emptiness from which they arise. This talk includes songs from the Tibetan classic Flight of the Garuda which explores the nature of awareness--empty of substance but at the same time fully awake.
2014-10-23 "I Just Can't Decide!" - Wise Discernment in Daily Life 58:10
James Baraz
We are continuously faced with decisions in our lives. Some are minor while others are more significant. How can we skillfully choose between all the options?
2014-11-20 "Grace Disguised as Obstacle" 50:46
James Baraz
It's one thing to remember and cultivate gratitude for the blessings in our life. But it's even more profound to experience the possibility of a grateful heart even in the midst of difficulties.
2014-12-11 Wise (or Right) Speech 63:45
Kate Munding
2014-12-18 Change Is Possible 53:22
James Baraz
A talk focusing on the possibility of changing the direction of our lives and the importance of giving people an opportunity to thrive. This talk includes excerpts from Sean Kyler, one of the graduates give his moving valedictorian speech through a program that supports prison inmates getting their college degree.
2015-01-01 Opening Towards Our Heart's Deepest Intentions 50:19
Kate Munding
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