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Retreat Dharma Talks
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IMCB Regular Talks
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Insight Meditation Community of Berkeley
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2016-03-24
"Sacred Activism Part. 2: We Don't Know What We Don't Know"
59:04
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James Baraz
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In our response to unsettling news we can easily react with self-righteousness, sure that our "dharmic" view is the "right one" and feeling superior to those who act in ways we don't understand. But the Buddha asked us to put aside any such arrogance. Through genuinely trying to understand another's perspective, we can cultivate true humility for our ignorance of their reality and greater understanding about the thinking behind their actions. Then our response, which might be one of fierce compassion, is not coming from hatred and ill will but from compassion and wisdom.
This talk includes some thoughts on white privilege as well as Andrew Harvey's brilliant audio clip on Sacred Activism.
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2016-04-14
Sacred Activism Part 4: Holding a Vision
54:31
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James Baraz
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Besides learning how to work with various emotions and reactions that come up in response to various events, it's important to hold an inspiring vision of possibilities so that we are motivated to work toward that desired outcome. Dharma concepts such as Clear Comprehension of Purpose can be applied to help us create an inspiring vision. Joanna Macy's Active Hope and Andrew Harvey's outline of current positive developments that give one hope are included.
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2016-04-24
Equanimity: Finding Balance in Our Practice
2:55:56
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James Baraz
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This daylong includes general talks on the theme of cultivating equanimity into your dharma practice. In addition to the talks and discussion, I offer the following practices with instructions that can be used to incline the mind toward equanimity (edited to remove lengthy periods of silence during the guided meditations):
Practice #1 - Seeing things as they are
Practice #2 - Looking through the lens of impermanence
Practice #3 - Looking through the lens of vedana
(feeling tone; 2nd foundation of mindfulness)
Practice #4 - Equanimity with Big Mind meditation
Practice #5 - Equanimty using traditional Brahma Viharas phrases
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2016-04-28
The Story of Devadatta: Lust for Power in the Buddha's Time
52:51
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James Baraz
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Devadatta, the Buddha's cousin and brother-in-law, joined the Order in the early years with good intentions. Over time his jealousy and obsession with power turned him into the Buddha's main enemy. This dramatic story, reading like a Hollywood screenplay, gives us lessons in just what hunger for power can drive someone to do and the Buddha's wise responses to the various threats he faced.
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2016-05-12
James with a special visitor: Buddhist Nun Ayya Yeshe
39:53
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James Baraz,
Ayya Yeshe
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Ayya Yeshe has developed the Bodhicitta Foundation to support the empowerment of women and children from the previously ‘untouchable’ caste in Central India.
The talk started with this YouTube video at ( https://www.youtube.com/watch?v=gCOpZ3kpIJU ) of her work.
To learn more about her work, go to the Bodhicitta Foundation at ( http://bodhicitta-vihara.com/ )
Bodhicitta Foundation is a socially engaged charity that helps ex-untouchable Indians – a community that was previously enslaved and forced to do the most demeaning kinds of work for little pay. They also help slum people, offer a women’s job training center, sewing, English computer classes and have a children’s study center. In addition they offer counseling for domestic violence, have a malnourished children’s program and offer basic medical and housing assistance.
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2016-06-02
“Taking the Focus Off ME“
53:47
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James Baraz
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Most of us know the feeling of self-consciousness when faced with a new situation or meeting new people.
How can we relax, just be ourselves and really enjoy the connection?
We’ll explore simple practices to allow our authentic self to shine through.
Join us for an evening of practice and dharma.
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