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Retreat Dharma Talks
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Mindfulness Training for Yoga Teachers, Retreat 1
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| This is the first of three retreats in the Mindfulness Yoga and Meditation Training Program, an in-depth 18-month program for yoga teachers and experienced practitioners that integrates yoga, mindfulness meditation and Patanjali¹s classical yoga system. |
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2007-10-08 (11 days)
Spirit Rock Meditation Center
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2007-10-09
Mindfulness Of Body
52:49
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Mark Coleman
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This talk elucidates the Buddha's teaching on Sattipattana - mindfulness of Body - what is mindfulness, what is its function, and how it illuminates the understanding of suffering, impermanence and selflessness.
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2007-10-14
Metta And Compassion
61:04
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Mark Coleman
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What is the role of loving kindness in Dharma practice. How do we cultivate it, what are the obstacles, and what is the full expression of the heart.
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