Dharma Seed - Mindfulness Of Body

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Mindfulness Of Body

2007-10-09 Mindfulness Of Body 52:49
Mark Coleman	Download Listen
This talk elucidates the Buddha's teaching on Sattipattana - mindfulness of Body - what is mindfulness, what is its function, and how it illuminates the understanding of suffering, impermanence and selflessness.
Spirit Rock Meditation Center : Mindfulness Training for Yoga Teachers, Retreat 1


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