Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

Monday and Wednesday Talks

Regular weekly talks given at the lower Spirit Rock meditation hall

Spirit Rock Meditation Center

  
     1 2 3 4 5 6 7 8 9 10 11 12 13 14 ... 20 21 22 23
2012-09-19 Here's to Life: Dharma Liberation 57:05
Sylvia Boorstein
2012-09-26 A New Beginning--Guided Reflections 45:59
Donald Rothberg
On Yom Kippur, the day of atonement, and inspired by our practice of beginning again moment-by-moment, we explore and reflect on what is most important, where we are out of alignment or integrity, forgiveness, and re-dedication to our deeper aspirations.
2012-10-01 Living with change - The 8 Worldly Winds 49:23
Mark Coleman
This talk explores how to work & live with the changing nature of life...
2012-10-03 The Foundations of Mindfulness-An Overview 62:26
Donald Rothberg
What is mindfulness? Why is it important? How does its practice bring us toward freedom? We look generally at mindfulness and then at how we practice mindfulness of 1. the body 2. feeling tone 3. thoughts and emotions (citta) and 4. larger patterns of experience (dhammas).
2012-10-10 To Know the 42:10
Sylvia Boorstein
2012-10-10 To know the truth only cease to cherish opinions. 0:00
Sylvia Boorstein
(Recording not available) 
2012-10-17 Don't Make Your Mind a Problem 12:45
Sylvia Boorstein
2012-10-17 Don't Make Your Mind a Problem:II 17:34
Sylvia Boorstein
2012-10-24 Four Foundations of Mindfulness II- Mindfulness of the Body 60:23
Donald Rothberg
Using the Satipatthana Sutta as a guide, we explore the first three practices of mindfulness of the body. We point to the great traditional and contemporary importance of mindfulness of the body, and suggest a number of ways to practice in daily life.
2012-10-31 Let it Be 53:28
Sylvia Boorstein
2012-11-07 Equanimity 43:39
Sylvia Boorstein
Equanimity is the underpinning of the other 3 Brahmaviharas. All manifest in meeting each moment fully and meeting each moment as a friend.
2012-11-12 Veterans Day - The Possibilities of Awakening 62:27
Jack Kornfield
2012-11-14 Four Foundations of Mindfulness III--Mindfulness of the Body @@ 56:54
Donald Rothberg
A second examination of mindfulness of the body with some review of last time, and a focus on the six core practices of mindfulness of the body --breath, postures, activities, body parts, elements, and decaying body.
2012-11-21 The Four Foundations of Mindfulness IV-Mindfulness of Feeling-Tone 60:03
Donald Rothberg
We explore 1. Why attention to feeling-tone is so crucial for our practice and freedom; 2. the nature of the feeling-tones of pleasant, unpleasant, and neutral; and 3. seven ways to practice with feeling-tone.
2012-11-26 Transforming Suffering 55:06
Mark Coleman
How to work with the inevitable challenges and vicissitudes of life
2012-11-28 Four Foundations of Mindfulness V- The Third Foundation; Mindfulness of Thoughts and Emotions 62:24
Donald Rothberg
After a brief review of the First and Second Foundations, we explore the Third Foundation: 1. as mindfulness of thoughts and emotions, and 2. as mindfulness of the presence or absence of greed, hatred and delusion, offering a number of practices for both.
2012-12-03 Karma & the Power of Intention 63:01
Jack Kornfield
2012-12-05 Foundations of Mindfulness VI: The Third Foundation II 58:36
Donald Rothberg
We continue to explore mindfulness of thoughts and emotions, including the three sets of instructions in the text, and mindfulness of difficult thoughts and emotions (and what to do when mindfulness is very hard or impossible).
2012-12-10 The Power of Generosity 55:31
Mark Coleman
The Buddha spoke highly of generosity. - how does generosity open the heart and bring connection, openness and many wholesome qualities? - what supports and hinders this beautiful quality? - how to practice this in simple gradual and life changing ways?
2012-12-12 Four Foundations of Mindfulness VII- Fourth Foundation I: Mindfulness of Patterns of Experience 63:05
Donald Rothberg
After a review of the first three foundations, we look at the general nature of the Fourth Foundation of the specific frameworks used and some ways to practice.
2012-12-17 Winter Solstice; Transforming Darkness 1:15:50
Jack Kornfield
2013-01-07 What Is Intention 53:09
Mark Coleman
What is it's place in our lives. How do we cultivate it and what hinders clarity of intention.
2013-01-09 Four Foundations of Mindfulness IX: Fourth Foundation III 56:21
Donald Rothberg
We continue to explore the Fourth Foundation, particularly through the frameworks of the Five Hindrances and The Four Noble Truths.
2013-01-14 Mindfulness of the Body 62:26
Sally Armstrong
Body as practice, refuge and teacher.
2013-01-21 20 Years of Dharma at Spirit Rock 54:57
Heather Sundberg
Heather's personal story of 20 years of practice at Spirit Rock, including teachings on the 4 Noble Truths, Lovingkindness and daily life practice.
2013-01-28 Embracing a Passionate Life 44:44
Mark Coleman
What is the place of passion? How do we incorporate all dimensions of ourselves and live a fully engaged life that includes all of who we are?
2013-01-30 Four Foundations of Mindfulness XI - Fourth Foundation 5 - Four Ways of Practicing with the Aggregates (Khandhas) 53:00
Donald Rothberg
After a brief overview of the Foundations, we explore both experientially and through teachings four ways of practicing with the aggregates: 1.) Recognizing when they are present 2.) Tracking their arising and passing away 3.) Noting when a thick sense of self is present and opening to experience without such a sense of self 4.) Noting when suffering or dukkha appears and responding skillfully
2013-02-13 Concentration, loving kindness, and peace. 55:27
Sylvia Boorstein
2013-02-18 Inspired Leadership 64:03
Jack Kornfield
How Aung San Suu Kyi, Ram Das and Nainoa Thompson all embody the Dharma of the heart.
2013-02-20 What Inspires Us 66:34
Sylvia Boorstein
2013-02-27 Gratitude as Wisdom Practice 66:44
Sylvia Boorstein
2013-03-04 What's Up With Change? 58:26
Mark Coleman
How come we forget about impermanence or try to deny the reality of change, aging and death. What happens when we turn toward this fact - so it supports life, freedom and well being and we use it as a inspiration to practice and experience the preciousness of the moment
2013-03-06 Everything Happens 61:48
Sylvia Boorstein
First 14 minutes was a baby blessing
2013-03-11 "Self" Exploration 49:07
Mark Coleman
An inquiry into self identity & self-identification
2013-03-18 Spring Awakening 47:14
Nina Wise
An invitation to celebrate spring by widening our circle of compassion to embrace all living creatures and the whole of nature.
2013-04-01 The Art of Letting Go 56:10
Mark Coleman
What does it mean to let go in the context of the complexity of our lives and desires-how do we access inner peace that is available here and now.
2013-04-08 Garden of the Heart 2.0 56:20
Jack Kornfield
2013-04-10 May Practice and One's Life Be one--Reflections on Four weeks of Retreat 52:28
Donald Rothberg
Reflections after just having returned from retreat, on (1) the nature and beauty of retreat, (2) the range of practices done---concentration, insight, metta, and open awareness; and (3) the deep intention to connect retreat and daily life.
2013-04-15 Holding Identity Lightly 64:02
Jack Kornfield
2013-04-17 Dharma practice and the climate Crisis 61:12
Donald Rothberg
At the time of Earth Day, we pose a a dilemma and challenge. Dharma practice is so compelling. The climate crisis is so compelling. Which do we choose? Both, in our own ways. We look at the ways that our practice (and principles of generosity, compassion, ethics, interdependence, and wisdom) call us to regard and that those responding deeply need spiritual practices and principles to meet the great need.
In collection: One Earth Sangha
2013-04-24 Dependent Origination I 50:20
Donald Rothberg
An introduction to the core teaching of Dependent Arising, with a brief account of (1) what we bring to experience (links 1-5), (2) What happens in experience (links 6-9), and (3) The consequences of experience (links 10-12). This is an analysis of the roots of suffering (dukkha) and how it is perpetuated.
2013-04-29 How to Be an Earthling... 46:09
Wes Nisker
2013-05-01 Dependent Origination II 67:47
Donald Rothberg
After some general background on dependent origination, we look in detail at the twelve links (nidana) with an interest in seeing how we can intervene to break cycles of conditioning and unskillful action.
2013-05-06 Buddha's Awakening: What Really Happened... 54:45
Eugene Cash
Buddha's relationship to his body as a doorway to Enlightenment.
2013-05-08 Dependent Origination III- Intervening to end the cycle of suffering. 64:18
Donald Rothberg
After a brief review of dependent origination we look at ways of understanding several examples of suffering according to the model, and then point to multiple ways that we intervene-especially in the areas of action, direct experience, dispositions and ignorance.
2013-05-13 Patience and Perseverence 65:46
Phillip Moffitt
2013-05-15 Dependent Origination IV-Review and Introduction to Liberative Dependent Origination 62:35
Donald Rothberg
After a brief review of dependent origination. We also review ways of intervening in the cycle of suffering, and then begin to explore the teaching of "liberative" or "transcendental" dependent origination-focused on the causes and conditions leading to freedom and liberation.
2013-05-20 The One Who Knows... 52:05
Jack Kornfield
2013-05-20 Guided Meditation with Sound 24:48
Jack Kornfield
Jack leads a guided meditation on sound. Using bells and spoken word
2013-05-22 Dependent Origination V- Liberative Dependent Origination 61:30
Donald Rothberg
The last in a series of talks--an outline of the twelve factors of "liberative" or "transcendental" dependent origination, an analysis of the cycle leading from being able to work with suffering through to liberation.
     1 2 3 4 5 6 7 8 9 10 11 12 13 14 ... 20 21 22 23
Creative Commons License