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Retreat Dharma Talks
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Monday and Wednesday Talks
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| Regular weekly talks given at the lower Spirit Rock meditation hall |
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Spirit Rock Meditation Center
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2009-04-29
Cultivating Equanimity, pt II
55:01
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Donald Rothberg
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We continue to explore the cultivation of equanimity by focusing especially on how we keep balance and, increasingly, unshakability with the eight worldly winds of pleasure and pain, gain and loss, fame and disrepute, and praise and blame. We also focus on the qualities of understanding, joy and faith found in mature equanimity, with stories from Martin Luther Kind, Jr., Etty Hillesun and more treatment of multiple near-enemies of equnimity.
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2009-05-06
Practicing with the Shadow, pt 1
59:04
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Donald Rothberg
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Exploring the shadow - personal, relational, and collective - is one way to work through the deep structure of ignorance. We explore the nature of the shadow, the phenomenon of projection, and several ways to practice with the shadow.
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2009-05-11
Halfway between Heaven & Earth
53:15
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Mark Coleman
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As human beings, we move between the boundless, profound dimensions and the more mundane, worldly realms of body and mind. How do we in our practice cultivate an openness and receptivity to our boundless nature and not be so caught in our mind.
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2009-05-13
Practicing with the Shadow, pt 2
61:04
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Donald Rothberg
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The shadow as it relates to spiritual practice. That which does not fit the self image is excluded and becomes part of one's shadow. Reactivity as in indication that shadow material is in play. We explore ways in which a fixed self of is linked to shadow.
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2009-05-20
Practicing with the Shadow, pt III
The Collective Shadow and How We Work with It
65:24
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Donald Rothberg
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We first revisit the exploration of the shadow, how it forms, and how we work with it, we then look into the nature of collective shadow phenomena, how the personal and collective shadow inter-penetrate, and how we work with the collective shadow. The key, as always, is to establish a relatively safe space to develop awareness, compassion and wisdom, leading to skillful action.
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