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The greatest gift is the
gift of the teachings
 
Instruction on Mindfulness of the Body/Breathing
2026-10-31 Instruction on Mindfulness of the Body/Breathing 49:52
Bhante Buddharakkhita
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Using the properties of the 4th element to know and experience the breath and lead to insgiht into impermanence
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 2 - 26PT2

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