Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Mindfulness Of The Body
2011-04-02 Mindfulness Of The Body 48:24
Chas DiCapua
Download Listen
How to skillfully use the body as a meditation object on and off retreat, in order to gain the wisdom it has to offer.
Insight Meditation Society - Retreat Center :  The Freedom That Includes Everything: Insight Meditation Retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org