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In Memoriam: Rick Woudenberg

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The reason Why We Steady The Mind To Open To Insight
2011-05-18 The reason Why We Steady The Mind To Open To Insight 62:16
Bob Stahl
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The heart and essence of the Dharma is to realize the four noble truths and the characteristics of existence. How we realize this is by walking along the eight fold path.
Insight Meditation Society - Retreat Center :  Steadying the Mind, Opening to Insight

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