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In Memoriam: Rick Woudenberg

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Mindfulness as a Path of Awakening
2011-06-28 Mindfulness as a Path of Awakening 52:56
Mark Coleman
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What is mindfulness - what are the essential aspects of mindfulness and what are the key points elucidated by the Buddha in how to use mindfulness as a path to awaken.
Spirit Rock Meditation Center :  Essential Teachings of the Path of Awakening

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