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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Practicing with Difficult Emotions and thoughts
2012-05-26
Practicing with Difficult Emotions and thoughts
56:56
Donald Rothberg
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We look at several ways to practice when strong, difficult emotions and thoughts are present. 1) Finding antidotes - ways to get unstuck if we are stuck; 2) mindfulness using various tools; and 3) wisdom.
Spirit Rock Meditation Center
:
Awakening in Service and Action: A Study Retreat on Socially Engaged Buddhism
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