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In Memoriam: Rick Woudenberg

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Introduction to Loving Kindness (Metta) Meditation
2013-05-16 Introduction to Loving Kindness (Metta) Meditation 18:04
Lila Kate Wheeler
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A concise discussion on loving kindness or Metta Bhavana
Insight Meditation Society - Retreat Center :  The Flavors of Kindness: A Retreat on the Divine Abodes

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