Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Introduction to Loving kindness Meditation with Benefactors
2013-05-17 Introduction to Loving kindness Meditation with Benefactors 2:38
Sharda Rogell
Download Listen
Recognition of the wholesome states of mind is important in their cultivation. Mindfulness of the body is encouraged as a support.
Insight Meditation Society - Retreat Center :  The Flavors of Kindness: A Retreat on the Divine Abodes

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org