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The greatest gift is the
gift of the teachings
Foundations Of Practice
1993-03-06 Foundations Of Practice 4:36:26
with Carol Wilson, James Baraz, Narayan Helen Liebenson, Steve Armstrong
The Facts Of Life 56:28
Carol Wilson
The unreliable nature of life, and the possibility of finding peace within it.
Five Spiritual Faculties: Mind 49:12
Steve Armstrong
Recognizing the light of confidence, effort, mindfulness, concentration and calm.
The Buddha's Prescription For Happiness: Seven Factors Of Enlightenment 57:18
James Baraz
The Seven Factors of Enlightenment are mindfulness, investigation, energy, joy, calm, concentration and equanimity. When brought to fruition they lead to the highest happiness we can experience. How can we cultivate these qualities consciously in our meditation practice and in our life?
The Art Of Wise Effort 54:03
Narayan Helen Liebenson
Aspects of wise effort are discussed, including reflections on unwise effort.
The Five Hindrances 59:24
Carol Wilson
Cultivating a living response to a living question--what is the truth of this moment?

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