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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Brahma Viharas
1996-02-08 Brahma Viharas 54:12
Sharon Salzberg
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instructions on the Buddha's meditation on cultivating the four Brahma Viharas--lovingkindness, compassion, sympathetic joy, and equanimity
Insight Meditation Society - Retreat Center

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