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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
The Union Of Metta, Compassion & Awareness
2008-01-08 The Union Of Metta, Compassion & Awareness 60:37
Mark Coleman
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This talk discusses the qualities of metta, and the unity of mindfulness and metta -- and how compassion arises as a natural turning of the loving heart.
Spirit Rock Meditation Center :  Metta Retreat

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