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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Body - Posture - Breathing
2002-04-23
Body - Posture - Breathing
46:37
Ajahn Sucitto
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Instructions on establishing the posture for full and easeful breathing. Instructions on maintaining awareness through breathing.
Insight Meditation Society - Retreat Center
:
The Embodied Mind
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