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The greatest gift is the
gift of the teachings
 
Concentration (Samadhi) Practice
2015-06-16 Concentration (Samadhi) Practice 58:01
Donald Rothberg
A practically-based exploration of the nature of concentration and its place in practice, how to practice concentration (complementing the morning instructions), five challenges of concentration practice and how to work with them, and the relationship of concentration and insight practice.
Spirit Rock Meditation Center From the Breath to Spacious Awareness

Creative Commons License