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Day 3: Afternoon Sit with Instruction: Guided Mudita (Empathetic Joy)
2015-12-03 Day 3: Afternoon Sit with Instruction: Guided Mudita (Empathetic Joy) 48:22
Tempel Smith
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Turning our hearts and minds to the celebration of happiness, joy, and well being of others. Empathetic joy is crucial to balance our hearts that have become more intimate with suffering.
Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat

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