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Energy And Joy
2008-06-30 Energy And Joy 62:39
Bhante Buddharakkhita
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Energy is a factor that is useful for preventing or overcoming unwholesome states of mind and for cultivating wholesome states of mind. A joyful mind is a natural outcome of this unfolding prcess that leads to freedom and enlightenment.
Insight Meditation Society - Retreat Center :  People of Color Retreat

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