Dharma Seed - Dharma talk: Mudita/appreciative joy and equanimity

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Dharma talk: Mudita/appreciative joy and equanimity

2017-03-21 Dharma talk: Mudita/appreciative joy and equanimity 56:14
Jill Shepherd	Download Listen
An overview of the four Brahma Viharas, focusing on mudita/appreciative joy, and equanimity.
Insight Meditation Society - Retreat Center : Strengthening the Heart, Cultivating Kindness: Metta Retreat


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